Let's do this! Fill out this quick questionnaire and let's get started!
I'll review your application and reach out in the next 24 hours if I think we could be a fit.
If you and I decide we are a good fit on the call, then we'll sign you up and get to work!



Each week you’ll get a tailored training program to start the week strong
Let’s fill your body up with food that is fuel to complement the work you’re doing each week at home or in the gym
Get in front of the camera and snapshot of your weekly success
I am here every step of the way to help you with our private chat and check in’s. You’ll stay on track to win

Welcome to the THIVE where motivation, strength & personal transformation collide! I am Tamara Walcott, a passionate motivational speaker & powerlifter, dedicated to empowering individuals like you. Whether you're on a mission to improve your personal health, or striving for greatness as a professional powerlifter, I am here to guide you every step of the way. I believe in a mind-body connection to achieve personal development, that goes beyond physical strength alone. Let's reclaim your power!

Are you ready to shatter barriers & unleash your potential? My transformative coaching program is designed to ignite your fire, energize your spirit, & propel you toward success. With my infectious energy, unwavering commitment, and wealth of expertise, I am here to guide you on a journey of self-discovery & empowerment. No matter your starting point, whether you're a beginner taking your first step into the gym or an experienced powerlifter conquering new heights, together we'll hit your goals!